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Exploring the Not-So-Subtle Distinctions Between Guilt and Shame
Understanding the difference between guilt and shame informs the proper means of forgiveness and healing
14 hrs ago
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Chandni Challa
4
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Exploring the Not-So-Subtle Distinctions Between Guilt and Shame
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The Interplay of Ego, Soul, and Mind
Listen now | The root of human suffering is not Ego. It’s our relationship with our thoughts
Sep 18
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Chandni Challa
4
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The Interplay of Ego, Soul, and Mind
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15:12
Sobriety Showed Me the Connection Between Ego, Soul, and Mind
How to control Mind, access Soul, and quiet Ego
Sep 12
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Chandni Challa
6
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Sobriety Showed Me the Connection Between Ego, Soul, and Mind
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5
The Hero's Journey Through the Bhagavad Gita
Listen now | The Hero's Journey is the story of humanity and the blueprint for our discussion in The Great Reality podcast
Sep 6
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Chandni Challa
6
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The Hero's Journey Through the Bhagavad Gita
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8
4:38
Psychological Techniques to Always Find the Silver Lining
Acceptance and cognitive reappraisal can change our default response to negative circumstances
Sep 3
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Chandni Challa
7
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Psychological Techniques to Always Find the Silver Lining
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3
August 2024
Introduction: The Great Reality Podcast
Listen now | Each episode demonstrates that harnessing our conscious awareness allows us to reclaim our divine birthright as the highest version of…
Aug 27
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Chandni Challa
6
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Introduction: The Great Reality Podcast
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6
1:22
How I Hugged My Anxiety to Death: Release Trapped Emotions and Reprogram Your Subconscious Mind
Learn how to achieve mental clarity and emotional balance with practical, science-backed methods
Aug 26
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Chandni Challa
9
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How I Hugged My Anxiety to Death: Release Trapped Emotions and Reprogram Your Subconscious Mind
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1
When My Anxiety is Afraid, I Hug it to Death
It’s time to embrace a new paradigm for treating chronic anxiety based on the somatic nature of emotional distress
Aug 22
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Chandni Challa
9
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When My Anxiety is Afraid, I Hug it to Death
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6
Struggle Gives Life Meaning: Nihilism and the Itsy Bitsy Spider
Embrace the spirit of this joyful warrior in your sobriety journey
Aug 16
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Chandni Challa
4
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Struggle Gives Life Meaning: Nihilism and the Itsy Bitsy Spider
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5
How to Get Sober Before Hitting Rock Bottom
Our perspective is our greatest obstacle to living a better life
Aug 12
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Chandni Challa
4
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How to Get Sober Before Hitting Rock Bottom
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2
The Great Purpose of the Great Reality Newsletter
This newsletter explores the spiritual awakening that emerges from changing your perception of reality
Aug 5
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Chandni Challa
3
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The Great Purpose of the Great Reality Newsletter
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2
About Me — Sobriety Catapulted My Hero’s Journey
I’m committed to our collective ascension
Aug 1
•
Chandni Challa
6
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About Me — Sobriety Catapulted My Hero’s Journey
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4
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